Transform your journey at your own pace.
Coaching Plans
Our coaching plans provide ongoing support, helping you make gradual, sustainable changes to your vegan lifestyle and health. We prioritize flexibility, accommodating your schedule whether you prefer spaced-out sessions or a faster-paced program.
Vegan Wellness Session
One 60-minute Personalized coaching session
Ideal for newcomers, this session provides the basics and practical steps to start your vegan journey.
Gain expert insights and tailored advice to help you make informed choices.
Healthy Vegan Pathway Trio
Three 60-minute sessions for Deeper Support
** Save $50
For those seeking deeper vegan insights, this package offers support to refine your diet and lifestyle.
Sessions should be scheduled over a 3-month period.
Healthy Vegan Growth
Six 60-minute sessions for Ongoing Guidance
** Save $100
Suited for committed individuals, this six-session plan covers nutrition, lifestyle, and ethical practices in depth.
Sessions should be scheduled over a 4-month period.
Healthy Vegan Lifestyle
Twelve 60-minute sessions for long-term support
** Save $300
Our most extensive plan, twelve sessions for thorough coaching on all aspects of long-term vegan living and sustainability.
Sessions should be scheduled over a 10-month period
* All Prices are in AUD and Non-refundable *
# All sessions are 60 minutes and conducted via Zoom #
Disclaimer
The coaching consultations provided by Soulful Vegan are for informational and educational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. These sessions are designed to support your understanding of a vegan lifestyle, nutrition, and ethical choices but should not be considered medical or dietary therapy. If you require medical or dietary guidance, please consult a qualified healthcare professional.
Payment for coaching sessions is required to secure your appointment and is non-refundable. By booking a session, you acknowledge your commitment to this experience. This policy allows us to maintain high-quality, dedicated service for all clients.
We appreciate your understanding and look forward to supporting you on your vegan journey.
What to Expect in a Vegan Health Coaching Consultation with Nisha
In a coaching session with me at Soulful Vegan, you’ll find a nurturing and informative space that respects your autonomy and honours your personal journey. My approach is grounded in kindness, compassion, and a deep-seated respect for the expertise each client brings to their own life and choices. Here’s an overview of our coaching sessions:
Listening and Empathy
Every session starts with an open and active listening experience. I am here to hear your story, understand where you are in your vegan journey, and empathize with the unique challenges you face.
Client Autonomy
You are in control of your journey, and my role is to support you, not dictate your path. You’re the driver, and I’m your navigator, offering insights and guidance as you need it.
Affirmation
Recognizing and celebrating your strengths is central to our sessions. By affirming your abilities, we foster a positive mindset that empowers personal growth.
Eliciting Goals
Together, we will uncover your why – the goals, motivations, and ambitions that inspire you to embrace veganism. This personal insight helps tailor a journey that truly resonates with you.
Utilizing Past Successes
We'll explore your previous achievements and leverage those successes as building blocks for future milestones, ensuring a narrative of continual progress.
Conversational Change
Through thoughtful conversation, we aim to uncover the lifestyle changes you desire, approaching each topic with curiosity and non-judgmental guidance.
Action and Goal Orientation
Moving from thought to action, we will set realistic and reachable goals together, stepping towards them with intention and clarity.
Mindset Growth
Fostering a mindset ready for change is pivotal, and we'll work on developing resilience and adaptability, which are vital for any lifestyle transition.
Expert Referrals
Should you need specialized knowledge outside my expertise, I will guide you to professionals who can provide the support you require.
My Expertise and Your Journey - A Collaborative Path
While my background in pharmacology and health coaching may inform our conversations, I won’t prescribe health treatments, diagnose conditions, create diet plans, or act outside my coaching capacity. Our journey together will be one of mutual respect for expertise, with me offering vegan lifestyle coaching tailored to your needs, all within a compassionate framework that aligns with your values and goals.